DRENCHED • BOOT CAMP • BOXING • PERSONAL TRAINING • KIDS DRENCHED PE

 Dance Esteem is so excited to team up with the one and only Michael Blanks! Just like for our dancers we offer a fun, safe, and encouraging community for our adult fitness classes. If you have not taken one of his classes yet, we encourage you to give it a try.  

Schedule


Schedule for January 6th-January 31st at the Plymouth Location
(​ONLY WEDNESDAY NIGHTS WILL BE AT THE EDEN PRAIRIE LOCATION)

Monday:
5:00am-6:00am BOOTCAMP
9:30am-10:30am DRENCHED

5:00pm-6:00pm BOOTCAMP
6:15pm-7:15pm DRENCHED

Tuesday:
9:30am-10:30am DRENCHED

5:00pm-6:00pm DRENCHED
6:15pm-7:15pm BOXING

Wednesday:
5:00am-6:00am BOOTCAMP

5:00pm-6:00pm BOOTCAMP (EP)
6:15pm-7:15pm DRENCHED (EP)

Friday:
5:00pm-5:45pm KIDS P.E
6:00pm-7:00pm DRENCHED 50/50

Saturday:
7:15am-8:15am BOOTCAMP
8:30am-9:30am DRENCHED
9:45am-10:45am BOXING

Sunday:
8:15am-9:15am BOOTCAMP
9:30am-10:30am DRENCHED


Follow: DRENCHED Squad Minnesota on Facebook for current updates.

HUSTLE FOR MUSCLE, Beginning November 1-December 31st!

60-Day Fitness Challenge

On November 1, Michael is launching a life-changing, 60-day fitness challenge for 20 strong-minded individuals. Through this challenge you will gain muscle and friends, burn fat and self-doubt, and transform your life!


What's included?

  • Unlimited classes for 60 days (You are required to attend 4 classes per week during the challenge)
  • Weigh in and measurements
  • Individualized meal plan
  • BONUS! Weekly, 30-minute one-on-one personal training sessions with Michel himself!


How much does it cost?

The all-inclusive cost is just $300 for participants.


Is there a prize?

Yes! Participants will have a chance to win a $350 cash prize and $150 lululemon gift card. That means you have the opportunity to earn back your entrance fee, plus an additional $200 in cash and gift card prize value. 


I'm out of shape and nervous that this is too intense for me.

Michael Blanks focuses on building people up, no matter what level they're at! You'll be given modifications for all of the moves, and receive encouragement from your peers. As classes continue, you will grow stronger. The best benefit you'll receive is the individualized training sessions and meal plans.


Want to know what class is like? View a video.


Who can join?

Anyone! We are a welcoming community. That being said, space is limited to the first 20 paid registrants!*


When are classes?

Please follow DRENCHED SQUAD MINNESOTA on Facebook.


I'm IN! How do I sign up?

Email danceesteem@icloud.com now to reserve your spot and change your life!


*Must be 18 years or older to participate.

REGISTER FOR CLASS

REGISTER FOR CLASS